Movement Classes
A variety of after-school and weekend capoeira, creative movement, dance, and play-based classes designed to support children's development and relationship-based education.
SPRING enrollment is OPEN
Spring session begins January 5 and runs through May 30.
Classes are $25/class, sliding scale rates available upon registration
NO ONE IS TURNED AWAY FOR LACK OF FUNDS
Fall semester is coming to a close, but you can still join us for the last few weeks!
Questions about classes or registration? Email info@projectcommotion.org
Weekly Schedule
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Monday
Gymfants
Ages 0-3 & their caregivers
4 - 4:45pmThis family-child class focuses on finding joy and strength in relationships with our youngest children. Instructors guide families through free play and explorations that take inspriation from creative movement and dance. Come join other local families to sing, dance, wiggle, and play together!
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Tuesday
Family Dance
Age 3-5 & their caregivers
4 - 4:45pmFamily dance facilitates connection and exploration between families and their children through creative dance. Using imaginative play, dance, and music concepts, instructors guide children and families through activities that support physical development, co-regulation, communication, and collaboration. The goal of Family Dance is to develop and deepen trust between caregivers and their children so they both can joyfully explore the PreK and Kindergarten years.
Dance Foundations
Ages 6-12
5 - 6pm
Dance Foundations prepares students to creatively express themselves through dance concepts used in a wide variety of dance styles and classes. Students work collaboratively with one another to build dance and art skills, create choreography, and develop storytelling projects. The curriculum is based on developing students' familiarity with the foundations of dance: body, action, space, energy, and time, preparing them for more specialized dance classes. Students are active partners in their learning, incorporating their interests, experiences, and ideas while focusing on social-emotional skills, gross motor development, and the rich development that occurs throughout childhood. -

Wednesday
Fitness, Sports, and Play
Ages 6-9
5:15 - 6 PMTaught by a combination of sports coaches, play-based teachers, and movement artists, Fitness, Sports, and More offers youth an exciting, collaborative class that explores a variety of movement styles and patterns. From cooperative problem solving to basic soccer skills and dance moves, this class supports children's physical development, self-regulation, and social emotional skills.
Teen Conditioning
Ages 13-18
6 - 7 PMTeen Conditioning combines movement, music, and sports activities with strengths-based conditioning to promote healthy movement pattersn that will increse students' confidence, artistry, and gross motor skills. This class offers cooperative, game-based learning that enhances students' body awareness and supports their physical, social, and emotional wellness.
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Thursday
PreK Creative Movement
Ages 3-5
4 - 4:45 PMCreative Movement classes are focused on play-based and imagination-based learning. Students will develop self-expression, body awareness, and self regulation through movement, music, storytelling, and dance activities.While instructors provide the framework for each class, students are encouraged to bring their interests, abilities, and curiosities about the world to co-create a one of a kind imaginative experience.
Youth Creative Movement
Ages 5-8
5 - 6 PMYouth Creative Movement classes are focused on play-based and imagination-based learning. This class is designed to promote confidence, agency, and social-emotional development through movement challenges that invite students to test their physical skills, resourcefulness, and cooperation. Students are active partners in their learning and work with instructors to best respond to everyone's interests, inclinations, and abilities, creating an experience of mutual growth.
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Friday
Teachers: Jharel, Jose, & Armando
Crianças Creative Movement & Capoeira
Ages 3-5
4 - 4:45 PMCapoeira Crianças and Creative Movement and invites children into a joyful and culturally rich movement experience that blends the dynamic Afro-Brazilian art of Capoeira with play-based creative exploration. Through music, movement, imaginative play, and collaborative storytelling, students learn to express themselves, explore space, and build confidence. Children are active partners in their learning as they discover basic Capoeira skills, movements, and games alongside creative movement activities that nurture agency, curiosity, and self-expression. This integrated class supports physical development, coordination, and rhythm while also fostering social-emotional growth, teamwork, and a sense of community.
Youth Capoeira & Fitness
Ages 6 - 12
5 - 6 PMThis dynamic class integrates the fundamentals of the Afro-Brazilian art of Capoeira with game-based fitness, sports skills, and creative movement. Students will explore acrobatics, basic kicks, rhythm, and expressive movement alongside strength-building activities, cooperative problem solving, and sport-inspired challenges. Through developmentally appropriate progressions, youth strengthen coordination, body awareness, and healthy movement patterns while building confidence and artistry.
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Saturday
Gymfants
Ages 0-3 & their caregivers
10:30 - 11:15 AMThis family-child class focuses on finding joy and strength in relationships with our youngest children. Instructors guide families through free play and explorations that take inspriation from creative movement and dance. Come join other local families to sing, dance, wiggle, and play together!
PreK Creative Movement
Ages 3-5
11:30 AM - 12:15 PMCreative Movement classes are focused on play-based and imagination-based learning. Students will develop self-expression, body awareness, and self regulation through movement, music, storytelling, and dance activities.While instructors provide the framework for each class, students are encouraged to bring their interests, abilities, and curiosities about the world to co-create a one of a kind imaginative experience.
Youth Creative Movement
Ages 5-8
12:30 - 1:30 PMYouth Creative Movement classes are focused on play-based and imagination-based learning. This class is designed to promote confidence, agency, and social-emotional development through movement challenges that invite students to test their physical skills, resourcefulness, and cooperation. Students are active partners in their learning and work with instructors to best respond to everyone's interests, inclinations, and abilities, creating an experience of mutual growth.

