Movement combats stress, promotes health, and prevents serious disease.

Join Project Commotion instructors for all levels, inviting movement classes. Focus on your own personal wellness and self-care through movement.

Community Move! is Project Commotion’s adult education program, offering interactive workshops that link movement to the foundations of healthy development, learning and self-awareness. Bring the commotion to your center, school, team, or community!

Join Project Commotion for a workshop designed for educators and caregivers to experience the joy of moving their bodies!

Movement Moment is an opportunity for caregivers and educators to experience the transformative power of movement and community. During this workshop, we will guide participants through movement that emphasises wellness, body awareness, and stress relief. While the event is meant for adults, childcare will be provided for those who need it.

We are excited to partner with Harmonious Altruism at 2095 Harrison Street in San Francisco, on Monday & Thursday nights!