Try out our Adult Classes!
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Drop in for $25/class or $90 for 5-class pass. Tuition assistance available at registration.
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Capoeira is an African-Brazilian art form that “weaves fighting, music, dance, and rituals into a strategy by which people live, struggle, celebrate, and survive together.” Classes incorporate the movements of capoeira, fundamentals of tumbling and acrobatics, music and rhythm, and partner work. Please dress in sweatpants and t-shirt. Classes are open to students of all levels.
Adult Capoeira: Monday & Wednesday 7:00 - 8:45pm
Adult classes will be on break starting December 22, and will resume on Monday, January 12
Teen and Adult Capoeira
Teen Adult Tai Chi and Kung Fu
No Registration Required ; Drop-Ins Available
$50 suggested donation per month for Tai Chi, $80 suggested donation per month for Kung Fu
More Questions? Email: info@harmoniousaltruism.org
Register In-Person or call (415) 252-8059
Tai Chi Chuan is most often referred to as an internal martial art, indicating the emphasis is placed on strengthening the mind, circulating the Chi or vitality, and relaxing the body so that it is free to move. Tai Chi Chuan is most often translated as “Grand Ultimate System” or “Supreme Ultimate Fist.” It is also a complete system of physics and philosophy with many martial applications and is best characterized by the very popular symbol known as the Yin Yang.
“Eight Step Praying Mantis Kung Fu is a complete system of traditional Chinese martial arts. Its beauty when practiced is rivaled only by its effectiveness in combat. With practice, the system builds the mind, body, spirit and character of the practitioner.” — Grandmaster James Shyun
Teen and Adult Kung Fu: Monday 6:00pm & Thursday 8:00pm
Teen and Adult Tai Chi: Thursday 7:00pm