Capoeira is an African-Brazilian art form that “weaves fighting, music, dance, and rituals into a strategy by which people live, struggle, celebrate, and survive together.” Classes incorporate the movements of capoeira, fundamentals of tumbling and acrobatics, music and rhythm, and partner work. Please dress in sweatpants and t-shirt. Classes are open to students of all levels.

Adult Capoeira: Monday & Wednesday 7:00 - 8:45pm

Adult classes will be on break starting December 22, and will resume on Monday, January 12

SCHEDULE NOTE: Adult classes will be on break May 13 - 25, 2026; Classes will resume on May 27

Class fees: Drop in for $25/class or $90 for 5-class pass. 

Tuition assistance available at registration upon request.

Monthly class offering: 

Movement Moment for Teachers and Parents

Join Project Commotion for a workshop designed for educators and caregivers to experience the joy of moving their bodies!

Movement Moment is an opportunity for caregivers and educators to experience the transformative power of movement and community. During this workshop, we will guide participants through movement that emphasises wellness, body awareness, and stress relief. While the event is meant for adults, childcare will be provided for those who need it. Childcare must be requested at least 48 hours in advance; requests submitted after this deadline may not be accommodated due to staffing limitations.

Next Movement Moment will be this Friday, May 15. Starting June, Movement Moment will take place the 2nd Friday of each month at 6pm. Advance Registration is recommended; child care is available and must be reserved 48 hours in advance.

Register here!