Wellness Sundays
@ The Project Commotion Studio 2095 Harrison Street (@corner of 17th St.), San Francisco Next Event: Sunday, May 7 12:30 – 2:30pm WHAT TO BRING Participants should dress comfortably in clothes that allow for movement. FEES*
Workshop Suggested donation: $10 - $25 No one turned away for lack of funds. Wellness fair, suggested donation per session: $20 - $30 |
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12:15 pm
12:30 - 2:30pm 1:15 - 2:30pm |
CHECK IN
In the GYM: Family Move! Workshop 12:30 - 1:15, followed by Open Gym play from 1:15 -2:30, Workshop Topic: "Developing Self- Awareness through Playful Movement" Presenter: Yaxkin Hernandez-Melville, PC Community Move! Instructor Children and grown-ups together, will explore our strengths, limits and possibilities as we move our bodies along with our imagination. At the end of the class, we will reflect on the role that touch and deep pressure play in shaping our experience of self and the outside world. Instructor will facilitate Open Gym playtime for Parents/Caretakers and children ages 2 - 6, following the movement workshop. In the CLASSROOM: Wellness Fair (See sessions and practitioners below) *Sliding Scale “Healing Chronic Patterns at their Roots” Session (20 min. slot) Practitioner: Oonagh Taeger We can focus on yourself, a child or your family as a whole. Issues of concern may be physical, emotional, behavioral or a blend of these. In this short consultation I'll assist you with insights and my suggestions for how to address these issues effectively and holistically. WellnessAlchemy Session (20 min. slot) Practitioner: Iliana Rojero-Wilson WellnessAlchemy session is an intuitive healing done by laying down on a massage table, using aromatherapy & the activation of main centers of energy and Chi lines in your body. By doing a clairvoyant body scan – we'll identifying both spiritual and physical blockages that create disease. Dis-ease is blockage - by clearing the blockage allowing the energy to flow, the body’s natural vitality will want to move the body to a more natural state of wellness. Scanning all 16 basic systems of the body, “seeing” into the body’s inner workings and where wellness is manifesting and where these systems are out of balance. The WellnessAlchemy healing helps remove blockages to bring your body systems into balance. We work with the cells, the tissues and the life force found within each cell to unleash your body’s natural healing ability. Hands on Healing Session (15 min. slot) Practitioner: LynnEl Powell Is a gentle but powerful spiritual massage from the inside out, I will communicate and work with you and your own healing information to release old pain and patterns, to remove stuck energy in your physical, spiritual and astral bodies and to help you create more joy, vitality and peace in your life. Healing is done laying down to help you really release and relax. I enjoy helping spirits in bodies find their path to wellness and freedom. Give to yourself today! |