The goal of PC's Wellness Sundays is to create a space for wellness and healing, and to provide education about wellness topics and a space for movement exploration.
Our Wellness Sunday on May 7 will include 1 workshop, play time for families in the gym, and wellness sessions with our rotating group of practitioners. This event is open to parents, educators and the general public. Workshops and wellness sessions are offered on a sliding scale donation basis, and no one will be turned away for lack of funds. RSVP's greatly appreciated (see form below). Please join us!
Our Wellness Sunday on May 7 will include 1 workshop, play time for families in the gym, and wellness sessions with our rotating group of practitioners. This event is open to parents, educators and the general public. Workshops and wellness sessions are offered on a sliding scale donation basis, and no one will be turned away for lack of funds. RSVP's greatly appreciated (see form below). Please join us!
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Wellness Sundays
@ The Project Commotion Studio 2095 Harrison Street (@corner of 17th St.), San Francisco Next Event: Sunday, May 7 12:30 – 2:30pm WHAT TO BRING Participants should dress comfortably in clothes that allow for movement. FEES*
Workshop Suggested donation: $10 - $25 No one turned away for lack of funds. Wellness fair, suggested donation per session: $20 - $30 |
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May 7 Wellness Sunday SCHEDULE
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12:15 pm
12:30 - 2:30pm 1:15 - 2:30pm |
CHECK IN
In the GYM: Family Move! Workshop 12:30 - 1:15, followed by Open Gym play from 1:15 -2:30, Workshop Topic: "Developing Self- Awareness through Playful Movement" Presenter: Yaxkin Hernandez-Melville, PC Community Move! Instructor Children and grown-ups together, will explore our strengths, limits and possibilities as we move our bodies along with our imagination. At the end of the class, we will reflect on the role that touch and deep pressure play in shaping our experience of self and the outside world. Instructor will facilitate Open Gym playtime for Parents/Caretakers and children ages 2 - 6, following the movement workshop. In the CLASSROOM: Wellness Fair (See sessions and practitioners below) *Sliding Scale “Healing Chronic Patterns at their Roots” Session (20 min. slot) Practitioner: Oonagh Taeger We can focus on yourself, a child or your family as a whole. Issues of concern may be physical, emotional, behavioral or a blend of these. In this short consultation I'll assist you with insights and my suggestions for how to address these issues effectively and holistically. WellnessAlchemy Session (20 min. slot) Practitioner: Iliana Rojero-Wilson WellnessAlchemy session is an intuitive healing done by laying down on a massage table, using aromatherapy & the activation of main centers of energy and Chi lines in your body. By doing a clairvoyant body scan – we'll identifying both spiritual and physical blockages that create disease. Dis-ease is blockage - by clearing the blockage allowing the energy to flow, the body’s natural vitality will want to move the body to a more natural state of wellness. Scanning all 16 basic systems of the body, “seeing” into the body’s inner workings and where wellness is manifesting and where these systems are out of balance. The WellnessAlchemy healing helps remove blockages to bring your body systems into balance. We work with the cells, the tissues and the life force found within each cell to unleash your body’s natural healing ability. Hands on Healing Session (15 min. slot) Practitioner: LynnEl Powell Is a gentle but powerful spiritual massage from the inside out, I will communicate and work with you and your own healing information to release old pain and patterns, to remove stuck energy in your physical, spiritual and astral bodies and to help you create more joy, vitality and peace in your life. Healing is done laying down to help you really release and relax. I enjoy helping spirits in bodies find their path to wellness and freedom. Give to yourself today! |
PC's Wellness Fair Practitioners
Susan Osterhoff
Susan has 17 years of experience with children of all ages and abilities in movement programs throughout the Bay Area. A Co-Founder of Project Commotion, Susan is also a faculty member in the Child Development and Family Studies Department at CCSF where she teaches classes for parents and caretakers of children ages 0 - 5 years. Susan is a graduated “Professora” of Capoeira, as well as a Guild Certified Feldenkrais Practitioner TM from the Institute for the Study of Somatic Education in San Francisco.
Oonagh Taeger, DHom (UK), PCH
www.oonaghtaeger.com
Oonagh Taeger, DHom(UK), PCH, is a certified Practicing Classical Homeopath. She is also a TIPPS practitioner (for healing the roots of chronic disease) and Source Medicine CLEANSE specialist (for systematic detoxing of our bodies and genes). She is certified with Free and Healthy Children International in Homeoprophylaxis, a safe and health-enhancing alternative to vaccination. She is dedicated to helping children and adults achieve vibrant health and well-being, so they can experience life as their fullest and most joyful selves.
LynnEl Powell
LynnEl grew up in San Diego, knowing she was a bit 'different' than the other people in her family and town. Her progressive attitude and healing abilities didn't quite fit into that conservative mold, so as soon as she finished college, she moved to Berkeley. Finding compatible people to relate to, her path led her to the Berkeley Psychic Institute and then Spirit is Calling, where she felt her abilities and philosophies were valued and of service. She worked and played her way through many meditation and healing programs while building a family and teaching elementary school. Creating a Sacred Hands on Healing practice is her passion now, helping many kinds and ages of people heal themselves from past physical, emotional and spiritual issues.
Iliana Rojero-Wilson
www.ilianarojerowilson.com
Iliana has a BA in Architecture and she is a Meditation Teacher, Spiritual Counselor and Healer. She is a fulltime mom and has 10 years of experience counseling hundreds of women moving from overwhelmed into balance so they can truly empower their children and community. She co-lead women’s retreats in Hawaii and also work with clients 1:1 and in groups. Iliana is a staff at Spirit is Calling as a teacher and healer. She leads a monthly Family Healing Clinic as well. Iliana is finalizing her certification as a Tamalpa Practitioner, a Movement Based Expressive Arts Education Program.
Rachael Pressel
Rachael is a physical therapist with 10 years of experience working with adults in a variety of settings. She has experience working 1:1 to address mechanical and neurological impairments of the body with rehabilitative and adaptive techniques. Rachael graduated from University of Wisconsin in Madison and has been working in and around San Francisco for over 7 years and enjoys learning language and culture from her clients.
Root Lincoln
Root has been a dedicated practitioner and student of Qigong for over 3 years. His first experiences with Qigong are with the “standing post” exercises. He is currently learning the heavenly essence Qigong system along with Chinese medical Qigong. Root has found that the benefits of Qigong are consciousness expanding and helpful to feel balance and bring balance in unbalanced environment.
Susan has 17 years of experience with children of all ages and abilities in movement programs throughout the Bay Area. A Co-Founder of Project Commotion, Susan is also a faculty member in the Child Development and Family Studies Department at CCSF where she teaches classes for parents and caretakers of children ages 0 - 5 years. Susan is a graduated “Professora” of Capoeira, as well as a Guild Certified Feldenkrais Practitioner TM from the Institute for the Study of Somatic Education in San Francisco.
Oonagh Taeger, DHom (UK), PCH
www.oonaghtaeger.com
Oonagh Taeger, DHom(UK), PCH, is a certified Practicing Classical Homeopath. She is also a TIPPS practitioner (for healing the roots of chronic disease) and Source Medicine CLEANSE specialist (for systematic detoxing of our bodies and genes). She is certified with Free and Healthy Children International in Homeoprophylaxis, a safe and health-enhancing alternative to vaccination. She is dedicated to helping children and adults achieve vibrant health and well-being, so they can experience life as their fullest and most joyful selves.
LynnEl Powell
LynnEl grew up in San Diego, knowing she was a bit 'different' than the other people in her family and town. Her progressive attitude and healing abilities didn't quite fit into that conservative mold, so as soon as she finished college, she moved to Berkeley. Finding compatible people to relate to, her path led her to the Berkeley Psychic Institute and then Spirit is Calling, where she felt her abilities and philosophies were valued and of service. She worked and played her way through many meditation and healing programs while building a family and teaching elementary school. Creating a Sacred Hands on Healing practice is her passion now, helping many kinds and ages of people heal themselves from past physical, emotional and spiritual issues.
Iliana Rojero-Wilson
www.ilianarojerowilson.com
Iliana has a BA in Architecture and she is a Meditation Teacher, Spiritual Counselor and Healer. She is a fulltime mom and has 10 years of experience counseling hundreds of women moving from overwhelmed into balance so they can truly empower their children and community. She co-lead women’s retreats in Hawaii and also work with clients 1:1 and in groups. Iliana is a staff at Spirit is Calling as a teacher and healer. She leads a monthly Family Healing Clinic as well. Iliana is finalizing her certification as a Tamalpa Practitioner, a Movement Based Expressive Arts Education Program.
Rachael Pressel
Rachael is a physical therapist with 10 years of experience working with adults in a variety of settings. She has experience working 1:1 to address mechanical and neurological impairments of the body with rehabilitative and adaptive techniques. Rachael graduated from University of Wisconsin in Madison and has been working in and around San Francisco for over 7 years and enjoys learning language and culture from her clients.
Root Lincoln
Root has been a dedicated practitioner and student of Qigong for over 3 years. His first experiences with Qigong are with the “standing post” exercises. He is currently learning the heavenly essence Qigong system along with Chinese medical Qigong. Root has found that the benefits of Qigong are consciousness expanding and helpful to feel balance and bring balance in unbalanced environment.
Project Commotion 2095 Harrison Street, San Francisco, CA 94110 ph 415-252-8059