March 18: Online Youth Capoeira lesson from teacher Jojo!

Hey there PC capoeira students!

Hope this email finds you all safe and well! We're missing being in the studio with you all today at Project Commotion, but that doesn't mean that we aren't able to practice our weekly capoeira! Coach Jojo is nestled in with her family in Vermont right now, and she sent along the 2 videos here for all of you, so that you can add them to your schedule today, or sometime this week, and keep practicing capoeira from home.

Please send us an email to let us know how you're doing, how you liked the lesson, and if you found time, or can find time this week, to use it to get your body moving and voice singing. Maybe you can even share and teach a family member? 
(and please let us know if the video didn't come through, if not, we'll try to send it again! We're on a learning curve for video file uploads and sharing.)

You can reach us at johanna@projectcommotion.org and susan@projectcommotion.org

Song lyrics are below so that you can see what the words are written out.
Stay well, and we'll stay in touch. Expect to hear from us again next Wednesday with a new lesson!

Lots of love to you and your families,
Susan, Jojo and the team at PC

​Song:Eu pisei na folha seca
Ouvi fazer chuê chuá
Chuê, chuê, chuê chuá
Ouvi fazer chuê chuá
Chuê, chuê, chuê chuá
Ouvi fazer chuê chuá