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March 18: Online Youth Capoeira lesson from teacher Jojo!

3/18/2020

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Hey there PC capoeira students!

Hope this email finds you all safe and well! We're missing being in the studio with you all today at Project Commotion, but that doesn't mean that we aren't able to practice our weekly capoeira! Coach Jojo is nestled in with her family in Vermont right now, and she sent along the 2 videos here for all of you, so that you can add them to your schedule today, or sometime this week, and keep practicing capoeira from home.

Please send us an email to let us know how you're doing, how you liked the lesson, and if you found time, or can find time this week, to use it to get your body moving and voice singing. Maybe you can even share and teach a family member? 
(and please let us know if the video didn't come through, if not, we'll try to send it again! We're on a learning curve for video file uploads and sharing.)

You can reach us at johanna@projectcommotion.org and susan@projectcommotion.org

Song lyrics are below so that you can see what the words are written out.
Stay well, and we'll stay in touch. Expect to hear from us again next Wednesday with a new lesson!

Lots of love to you and your families,
Susan, Jojo and the team at PC

​Song:Eu pisei na folha seca
Ouvi fazer chuê chuá
Chuê, chuê, chuê chuá

Ouvi fazer chuê chuá
Chuê, chuê, chuê chuá
Ouvi fazer chuê chuá

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    Author: PC staff

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Project Commotion 2095 Harrison Street, San Francisco, CA 94110 ph 415-252-8059 
  • Home
    • About >
      • Mission & Philosophy
      • Co-Founders
      • Staff
      • Our Community
    • In Solidarity
  • PC Programs
    • PC Movement Classes >
      • Child and Youth Classes
      • Adult Classes >
        • Adult Capoeira at PC
      • Tuition Assistance
      • 0-5 Class Descriptions
      • SchoolAge Class Descriptions
      • Private Lessons
    • Las Luciérnagas at PC
    • Schools On The Move!
    • Community Move!
    • Above & Beyond Enrichment Programs >
      • Camp Commotion!
      • Camp Commotion! En Espanol
      • Above & Beyond FAQs
  • News & Events
    • Past Events >
      • In Full Bloom
      • Community Wellness Workshops
      • 10th Anniversary Party
      • Safety Crawl 2018
      • Território do Brincar
      • Share The Love 2018
      • Share The Love 2016
      • Safety Crawl 2015
      • 2015 Weekend Seminar
      • 2014 Weekend Seminar
      • Criança Esperança 2010
      • Honoring Nina Mogar
  • Give
    • Donate Now!
    • Funders >
      • ¡Movimiento!
      • Grand Opening Celebration
      • 4th Annual Fall Fundraiser
      • Patxi's Fundraiser 2016
  • Contact
    • Join our Mailing List
    • Job Opportunities
  • PC YouTube Channel