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Join us in celebrating The Week of the Young Child at

Project Commotion's 5th Annual Seminar

Saturday, April 9th Guest Presenters

Lizz Roman   
Lizz Roman, CPT, is the co-owner of PARKSIDE PILATES LLC. A professional dancer, and the artistic director of LIZZ ROMAN & DANCERS, she also teaches modern dance at ODC Dance Commons in SF.  Roman teaches rehabilitation workshops for Pilates, yoga, dance and bodywork professionals, with a focus on neuromuscular re-education. Roman has had great success helping those with chronic and intransigent injuries, using the methodology of Vladmir Janda, MD in her approach to Pilates rehabilitation.

Frank Duhl       

Frank Duhl has been working with infants, toddlers and young children for over 30 years in various childcare centers. He is Co-Founder and Co-Director of BindaMagic Family Child Care for infants and toddlers. Frankie is faculty at CCSF, teaching infant/child classes and mentoring student teachers.

Sunday, April 10th Guest Presenters

Nuria Bowart
nuriabowart.com 
Nuria lives and works in the Bay Area as a Rolfer (manual therapist), a performer, a teacher and a mother. She is a perpetual student of anatomy with a recent focus on joint biomechanics. She teaches children and adults about how the body works, and ways of moving and expressing through the body. 

Tammy Chang

www.thenourishedbelly.com
Tammy is a holistic nutrition and fitness coach who believes that diet and movement are the keys to living a long and happy life. She graduated from holistic nutrition school at Bauman College in 2012. Tammy currently coaches clients to become nutrition gurus in the kitchen, and supports holistic weight loss and optimal health in her clients through sustainable habit changes.  Tammy also has a BA from Duke University and a Master’s in Education from Brooklyn College.  In her other life, she is a fitness instructor and runs her own Capoeira school in Oakland. 

Seminar facilitated by Project Commotion Director SUSAN OSTERHOFF
Susan
has 16 years of experience with children of all ages and abilities in movement programs throughout the Bay Area. A Co-Founder of Project Commotion, Susan is also a faculty member in the Child Development and Family Studies Department at CCSF where she teaches classes for parents and caretakers of children ages 0 - 5 years. Susan is a graduated “Professora” of Capoeira, as well as a Guild Certified Feldenkrais Practitioner TM from the Institute for the Study of Somatic Education in San Francisco.

Sunday, April 10th Wellness Fair Practitioners

Tammy Chang
www.thenourishedbelly.com
Tammy is a holistic nutrition and fitness coach who believes that diet and movement are the keys to living a long and happy life. She graduated from holistic nutrition school at Bauman College in 2012. Tammy currently coaches clients to become nutrition gurus in the kitchen, and supports holistic weight loss and optimal health in her clients through sustainable habit changes.  Tammy also has a BA from Duke University and a Master’s in Education from Brooklyn College.  In her other life, she is a fitness instructor and runs her own Capoeira school in Oakland.

Susan Osterhoff
Susan has 16 years of experience with children of all ages and abilities in movement programs throughout the Bay Area. A Co-Founder of Project Commotion, Susan is also a faculty member in the Child Development and Family Studies Department at CCSF where she teaches classes for parents and caretakers of children ages 0 - 5 years. Susan is a graduated “Professora” of Capoeira, as well as a Guild Certified Feldenkrais Practitioner TM from the Institute for the Study of Somatic Education in San Francisco.

Oonagh Taeger, DHom (UK), PCH 
www.oonaghtaeger.com
Oonagh helps people with autoimmune disease, allergy and other chronic illness, by enabling their immune system to do what the body does naturally – that is to heal! With adults she uses a combined approach of homeopathy and journeying, depending on the needs of the individual. Using homeopathy she also supports children to be able to heal in neurological and developmental issues such as ADHD and autism, as well as allergy. Oonagh is excited to add Homeoprophylaxis – a program of education for the developing immune system – as a holistic alternative to vaccination.  


LynnEl Powell
LynnEl grew up in San Diego, knowing she was a bit 'different' than the other people in her family and town. Her progressive attitude and healing abilities didn't quite fit into that conservative mold, so as soon as she finished college, she moved to Berkeley. Finding compatible people to relate to, her path led her to the Berkeley Psychic Institute and then Spirit is Calling, where she felt her abilities and philosophies were valued and of service. She worked and played her way through many meditation and healing programs while building a family and teaching elementary school. Creating a Sacred Hands on Healing practice is her passion now, helping many kinds and ages of people heal themselves from past physical, emotional and spiritual issues.

Iliana Rojero-Wilson
www.ilianarojerowilson.com
Iliana has a BA in Architecture and she is a Meditation Teacher, Spiritual Counselor and Healer. She is a fulltime mom and has 10 years of experience counseling hundreds of women moving from overwhelmed into balance so they can truly empower their children and community. She co-lead women’s retreats in Hawaii and also work with clients 1:1 and in groups. Iliana is a staff at Spirit is Calling as a teacher and healer. She leads a monthly Family Healing Clinic as well. Iliana is finalizing her certification as a Tamalpa Practitioner, a Movement Based Expressive Arts Education Program. 

Emily Lavanya Rose

www.shaktiwomenswellness.com
Emily supports women to heal their hormonal imbalances, PMS and painful menstrual cycles through an integrative approach of Ayurveda, Nutrition, Herbalism, Detoxification, and Yoga Therapy. After struggling with her cycle for over a decade, Emily healed herself of PCOS, (ovarian cysts) often resulting in infertility, diabetes, and cancer. She now specializes in helping women regain their personal hormonal balance and is on a mission to change the world one womb at a time! Emily has over 15 years of experience working in women's wellness, her training includes a BA in Ethnobotany and Herbalism, an MA in Ayurveda, as well as advanced trainings as a licensed massage therapist, energy worker, yoga teacher and doula. ​

Project Commotion 2095 Harrison Street, San Francisco, CA 94110 ph 415-252-8059 
  • Home
    • About >
      • Mission & Philosophy
      • Co-Founders
      • Staff
      • Our Community
    • In Solidarity
  • PC Programs
    • PC Movement Classes >
      • Child and Youth Classes
      • Adult Classes >
        • Adult Capoeira at PC
      • Tuition Assistance
      • 0-5 Class Descriptions
      • SchoolAge Class Descriptions
      • Private Lessons
    • Las Luciérnagas at PC
    • Schools On The Move!
    • Community Move!
    • Above & Beyond Enrichment Programs >
      • Camp Commotion!
      • Camp Commotion! En Espanol
      • Above & Beyond FAQs
  • News & Events
    • Past Events >
      • In Full Bloom
      • Community Wellness Workshops
      • 10th Anniversary Party
      • Safety Crawl 2018
      • Território do Brincar
      • Share The Love 2018
      • Share The Love 2016
      • Safety Crawl 2015
      • 2015 Weekend Seminar
      • 2014 Weekend Seminar
      • Criança Esperança 2010
      • Honoring Nina Mogar
  • Give
    • Donate Now!
    • Funders >
      • ¡Movimiento!
      • Grand Opening Celebration
      • 4th Annual Fall Fundraiser
      • Patxi's Fundraiser 2016
  • Contact
    • Join our Mailing List
    • Job Opportunities
  • PC YouTube Channel