Spiders (ages 6 yrs+) builds gymnastics foundations through gross motor activities and therapeutic play. Classes may incorporate music and rhythm, as well as team-building activities.

Dragonflies is a continuation of Spiders, enrolled by invitation only.

Martial Arts classes at PC include Capoeira and Karate classes run in collaboration with Capoeira Ijexa and Okinawan Karate Club of San Francisco, respectively. Classes are run by advanced or graduated students or Mestre/Sensei and assisted by intermediate level adult students.

Capoeira
Brazilian martial art. Youth and Teen classes explore the more demanding fundamentals of Capoeira, developing coordination, rhythm, strength, and social skills.
Youth Beginner/Intermediate (ages 6+) 1 hr
Youth Intermediate/Advanced (ages 8+) Requires instructor’s permission to enroll. 1¼ hr
PreTeen/Teen Beginner/Intermediate (ages 11 and up): (ages 11+) 1 hr

Karate  
Led by Michele Elefante Sensei.
Youth Karate (ages 7 – 12) 1 hr