MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
10:00 - 2:00 Available for Private Lessons or Group Classes! |
9:30 - 11:20
Little Ants Open Gym
10-30 mos
Jian
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9:00 - 11:00 Available for Private Lessons or Group Classes! |
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9:30 - 10:20
Ladybugs
2 ½ - 4 yrs
Jian
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9:30 - 10:20
Crickets
4 - 6 yrs
Susan & Jian
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10:30 - 11:20
Ladybugs Ballet 2 ½ - 4 yrs
Anna
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10:30 - 11:20
Crickets
4 - 6 yrs
Jian
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10:45 - 11:35
Youth Int.
Capoeira
5 - 12 yrs
Chagua & Jian
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1:00 - 3:00 Available for Private Lessons or Group Classes! |
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1:00 - 3:00 Available for Private Lessons or Group Classes! |
2:00 - 6:00 Available for Private Lessons or Group Classes! |
12:00 - 2:00
Teen & Adult Capoeira
Fundamentals
for Floreios
Susan
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3:30 - 4:20
Capoeira Crianças
3 1/2- 5 yrs
Menino
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4:30 - 5:20
Youth Beg
Capoeira
5 - 8 yrs
Chagua & Menino
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4:30 –5:20
Youth Int/Adv Capoeira 6 - 9 yrs
Susan & Chagua
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4:30 –5:20
Capoeira Crianças 3 1/2- 5 yrs
Susan & Chagua
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5:30 - 6:20
Spiders 1
6 + yrs
Chagua & Menino
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5:30 - 6:45
Youth Int/Adv
Capoeira
8 - 13 yrs
Susan
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5:30 - 6:30
Beg/Int
Capoeira
9 - 13 yrs
Chagua & Susan
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SUNDAY
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7:00 – 8:30
Capoeira USA
Teens & Adults |
7:00 – 8:30
Capoeira USA
Teens & Adults |
7:00 – 8:30
Okinawan Karate
Club of SF
Teens & Adults |
6:30 – 8:00
Capoeira USA
Teens & Adults |
11:30 a – 1:30 p
Ju Trap
Boxing |
ENROLLMENT
Classes are open to all children and youth of all abilities. Class ratios are limited to ensure that each child receives individual attention during each class session and so that classes can be targeted towards children’s specific needs. All students must submit a registration form upon enrollment. Students with special needs are requested to schedule an intake visit so that our instructors can help with advising in class selection.
To enroll, please submit the following information to us, by email to info@projectcommotion.org, or by calling 415-252-8059:
- child/student's name
- date of birth
- parent/caretaker name and contact phone number
- 1st and 2nd choice of classes (class, day, and time)
You man also download, fill out and return our Registration Form (English)
All students must submit a registration form upon enrollment. Students with special needs are required to submit an intake form so that our instructors can help with advising in class selection.
Intake forms available upon request. Please call or email for assistance.
CLASS DESCRIPTIONS
PC MOVEMENT CLASSES focus on developing physical and sensory awareness through movement, tumbling, and sensory activities. All movement classes are 50 minutes.
Little Ants Open Gym 2-hour open gym for children ages 10 - 30 months, requires parent/caretaker participation. PC Instructor supervises safe play environment, offers skill suggestions and leads short group activities. Curricula is determined by the children who attend and is child-centered. Students can drop in for any part of the 2-hour class sessions. Spring 2010 Open Gym passes available for 4, 5 or 9 class sessions.
Ladybugs (ages 2 ½ - 4 yrs) and Crickets (ages 4 - 6 yrs) Combine free exploration, skill building, gross motor and sensory activities, and 1-on-1 work with PC instructor. Parents/caretakers may be requested to participate in class activities, so please dress appropriately and be ready to move!
NEW! Ladybugs Ballet (ages 2 ½ - 4 yrs) Intro to ballet positions, rhythm, and fun dances!
Spiders 1 (ages 6 yrs+) Builds foundation in gymnastics, music, and rhythm through gross motor activities and therapeutic play.
PRESCHOOL & YOUTH CAPOEIRA
Pre-K classes teach the basics of capoeira, a Brazilian martial art, within the context of movement, body awareness, dance and tumbling. Youth classes explore more demanding fundamentals of capoeira, developing coordination, rhythm, and strength.
Capoeira Crianças (ages 3 1/2 – 5) 50 minutes
Youth Beginner/Intermediate (ages 5 and up, see schedule for specific age groups): 1 hour.
Youth Intermediate/Advanced (ages 8 and up): Requires instructor’s permission to enroll. 1 ¼ hour.
PRESCHOOL & YOUTH KARATE
Group classes available upon request.
For information on our programs for Adults, and classes at PC conducted by collaborating organizations, please see our Additional Programs page.
If you have any questions, please contact
info@projectcommotion.org, or call 415-252-8059. Thank you!
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