MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
Available for Private Lessons or Group Classes! |
8:30 – 9:20
Parents &
Pre K
Capoeira
2 ½ - 5 yrs |
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Available for Private Lessons or Group Classes!
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9:30 - 10:20
Little Ants 1&2
10-30 mos |
10:00 -10:50
Little Ants 2
18 - 30 mos |
9:30 - 10:20
Ladybugs
2 ½ - 4 yrs |
9:30 - 10:20
Crickets
4 - 6 yrs |
10:30-11:20
Ladybugs
2 ½ - 4 yrs |
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10:30 - 11:20
Crickets
4 - 6 yrs |
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Available for Private Lessons or Group Classes!
| 12:15 - 2:00
Teen & Adult Capoeira
Fundamentals
for Floreios |
2:30 - 3:20
Crickets
4 - 6 yrs |
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3:30 - 4:20
Ladybugs
2 ½ - 4 yrs |
3:30 - 4:20
Karate
4 - 6 yrs |
3:30 - 4:20
Crickets
4 - 6 yrs |
4:30 – 5:20
Youth Beg
Capoeira
6 - 9 yrs |
4:30 - 5:20
Karate
7 - 12 yrs |
4:30 - 5:30
Youth Beg
Capoeira
9 - 13 yrs |
4:00 – 4:50
Capoeira Crianças
3 1/2- 5 yrs |
5:30 - 6:20
Spiders 1
6- 9 yrs |
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5:30 - 6:45
Youth Int/Adv
Capoeira
8 - 13 yrs |
5:00 - 5:50
Karate
4 - 6 yrs |
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6:00 - 6:50
Karate
7 - 12 yrs |
7:00 – 8:30
Capoeira USA
Teens & Adults |
7:00 – 8:30
Capoeira USA
Teens & Adults |
7:00 – 8:30
Okinawan Karate
Club of SF
Teens & Adults |
6:30 – 8:00
Capoeira USA
Teens & Adults |
ENROLLMENT
Classes are open to all children and youth of all abilities. Class ratios are limited to ensure that each child receives individual attention during each class session and so that classes can be targeted towards children’s specific needs. All students must submit a registration form upon enrollment. Students with special needs are requested to schedule an intake visit so that our instructors can help with advising in class selection.
To enroll, please submit the following information to us, by email to info@projectcommotion.org, or by calling 415-252-8059:
- child/student's name
- date of birth
- parent/caretaker name and contact phone number
- 1st and 2nd choice of classes (class, day, and time)
You man also download, fill out and return our Registration Form (English)
All students must submit a registration form upon enrollment. Students with special needs are required to submit an intake form so that our instructors can help with advising in class selection.
Intake forms available upon request. Please call or email for assistance.
CLASSES
PC MOVEMENT CLASSES focus on developing physical and sensory awareness through movement, tumbling, and sensory activities. All movement classes are 50 minutes.
Little Ants 1 (ages 10 - 18 months) and Little Ants 2 (ages 18 – 30 months) require parent/caretaker participation; Ladybugs (ages 2 ½ - 4 yrs); Crickets (ages 4 - 6 yrs); Spiders 1 (ages 6 yrs+) and Spiders 2 (ages 9 yrs+)
PRESCHOOL & YOUTH CAPOEIRA
Pre-K classes teach the basics of capoeira, a Brazilian martial art, within the context of movement, body awareness, dance and tumbling. Youth classes explore more demanding fundamentals of capoeira, developing coordination, rhythm, and strength.
Grandes e Pequenos/Parents & Pre-Ks (ages 2 ½ - 4 years): Parents and children learning capoeira together!
Capoeira Crianças (ages 3 – 5); Youth Beginner/Intermediate and Mix Levels (ages 6 and up): 1 hour.
Youth Intermediate/Advanced (ages 8 and up): Requires instructor’s permission to enroll. 1 ¼ hour.
PRESCHOOL & YOUTH KARATE
PreK/K: ages 4 – 6; Youth: ages 7 - 12
For information on our programs for Adults, and classes at PC conducted by collaborating organizations, please see our Additional Programs page.
If you have any questions, please contact
info@projectcommotion.org, or call 415-252-8059. Thank you!
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