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Additional Programs

Fundamentals for Floreios

Saturdays 12:00 (noon) - 1:45 pm

taught by Professora Formiguinha of

Capoeira USA

Class for beginning - intermediate level adult capoeiristas, and experienced youth students at instructor's discretion. Develop body awareness, strength and flexibility necessary for capoeira acrobatics. Class will finish with capoeira instruments, songs, or Maculelê.

Drop-in fee $13.

Capoeira for Adults taught by Mestre Urubu Malandro, Capoeira USA

Mondays and Wednesdays 7:00 - 8:30 pm.

Fridays 6:30 - 8:00 pm.

For information about Capoeira USA, please click here.

Karate for Adults taught by Michele Elefante Sensei, Okinawan Karate Club of San Francisco.

Thursdays 7:00 - 8:30 pm.

For information about Okinawan Karate Club of San Francisco, please click here.

Ju Trap Boxing

Sundays from 11:30am - 1:00pm

For information about Ju Trap Boxing, please click here, email,or call (415)238-6994.

Facility Rental

Studio rental available. Our facility offers approximately 1250 square feet of open programming space, with sprung dance floor (approx. 750 sq.ft) and flexi-roll tumbling mat surface (approx 500 sq.ft).

Please call or email Project Commotion for more information.