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Additional Programs

Project Commotion Classes for Adults

Feldenkrais(R) Awareness Through Movement Classes

Wednesdays 9:15 - 10:15am

from June 16 - July 28

taught by Susan Osterhoff

Drop-in fee $5.

Fundamentals for Floreios

Saturdays 12:00 - 1:45 pm

taught by Professora Formiguinha of

Capoeira USA

Class for beginning - intermediate level adult capoeiristas, and experienced youth students at instructor's discretion. Develop body awareness, strength and flexibility necessary for capoeira acrobatics. First hour focuses on music, 2nd hour on movements.

Drop-in fee $10.

Capoeira Music

Wednesdays 6:00 - 7:00pm

from June 16 - August 11

taught by Professora Formiguinha of

Capoeira USA

Drop-in fee $5.

Capoeira for Adults taught by Mestre Urubu Malandro, Capoeira USA

Mondays and Wednesdays 7:00 - 8:30 pm.

Fridays 6:30 - 8:00 pm.

For information about Capoeira USA, please click here.

Karate for Adults taught by Michele Elefante Sensei, Okinawan Karate Club of San Francisco.

Thursdays 7:00 - 8:30 pm.

For information about Okinawan Karate Club of San Francisco, please click here.

Facility Rental

Studio rental available. Our facility offers approximately 1250 square feet of open programming space, with sprung dance floor (approx. 750 sq.ft) and flexi-roll tumbling mat surface (approx 500 sq.ft).

Please call or email Project Commotion for more information.